

A soft King Medjool date filled with crunchy organic peanut butter, coated in rich 100% Peruvian cacao, finished with chopped peanuts and sea salt. Made with just five simple ingredients.
How to enjoyTen minutes in the fridge. Trust us.
Organic Medjool dates (58%), organic peanut butter (PEANUTS) (19%), organic cacao mass (17%), organic PEANUTS (6%), sea salt (<1%).
Allergens shown in bold. Made in a kitchen that handles nuts and peanuts.
| Per 35g date | Per 100g | |
|---|---|---|
| Energy | 640 kJ / 153 kcal | 1828 kJ / 438 kcal |
| Fat | 8.1g | 23.2g |
| of which saturates | 3.1g | 8.7g |
| Carbohydrate | 14.9g | 42.5g |
| of which sugars | 14.6g | 41.8g |
| Fibre | 2.6g | 7.3g |
| Protein | 3.9g | 11.1g |
| Salt | 0.19g | 0.55g |
Orders ship within 2 working days, tracked. Free UK delivery on orders over £30. Something not right? Email info@messydate.co and we'll sort it.
Store in a cool dry place, or in the fridge for a chewy bite and extended freshness. Best within 3 months ambient, 6 months refrigerated; see the date on the pack.
MessyDates arrive monthly at 10% off. Skip a delivery, change flavours or cancel at any time. No lock-in, no fees.
“The bitter notes from the cacao work well against the sweet date — the result is rich and full bodied.”